Women’s Health

Your lymphatic system moves lymph (the clear fluid that travels through the lymphatic system and carries cells that help fight infections and other diseases, also called lymphatic fluid) from the body’s tissues back into the…

March is National Colorectal Cancer Awareness month; a great time for women to review our colorectal health, including our colon cancer screening status. By 2030, colorectal cancer (CRC) will take more lives under the age of 50 than any…

Are you trying to quit smoking or know someone who is? Whether it's traditional cigarettes or e-ones, there is a wealth of resources available in Columbia to help adults — as well as teens — kick the habit. Smoking is the No. 1 cause of…

Are you looking to dive deeper into the depths of your mind, understand yourself and gain greater perspectives on how to cause empowering change within? Understanding and interpreting your dreams can help. The Columbia School of…

Trying to eat gluten-free, wheat-free, peanut and tree nut-free, or shellfish and fish-free? Check out Range Free on Orr Street, if you haven't yet. It's an allergen-friendly bakery and café serving up all kinds of "free" foods. You can…

Become a Hero of Hope by taking part in Fitness for a Cure on Saturday, Feb. 26, from 7 a.m. - 1 p.m. at The Crossing. For the 11th year, Wilson's Fitness is teaming up with the American Cancer Society for this fun fitness…

It's time for Zimmer Communications' annual Children's Miracle Network Radiothon. You can donate today or tomorrow and make a difference in the lives of children being treated at MU Children's Hospital. Zimmer Communications first…

Would you like to add years to your life? Did you know that most heart disease may be preventable with simple adjustments to your daily routine? February is Heart Health Month, when everyone can focus on living healthier, more vibrant…

If stopping smoking was one of your resolutions, check out Quit Now Classes from the Ellis Fischel Cancer Center. Classes are available online for free and take place every other Tuesday from 5:30-6:30 p.m. Using tobacco in any form…

With the recent surge in cases, COVID is on all of our minds. Want to learn the latest stats on where we’re at in Boone County? The Daniel Boone Regional Library is a ready resource. You can see the total number of cases,…

January is Cervical Health Awareness Month and it’s a great time for us to review our cervical health as women, including our cervical cancer screening status and HPV vaccination status. Each year, more than 12,000 women are diagnosed…

January is National Blood Donor Month. So many times, other health crises, such as the pandemic, take the focus. But Boone County’s recent spate of fatal car crashes only highlights the need for ongoing blood donations. The dangerously low…